Where you are right now in your life is reflected by the quality of your own feelings.
And Felling is healing as well as being vulnerable is healing.
We heal when we start acknowledging our feelings and work with them.
Society has this way of pushing the suppression of feelings:
"Ohh don't cry" or "don't show your vulnerability", blah blah - non sense
and then we end up being depressed, miserable and prisoners of our own feelings.
In most of my healing sessions I push buttons.
And ohh how much I love to do that!!!
I have a martial arts background. That helps a lot! LOL
Some people don't like it, but when they heal they are over the moon.
Don't get me wrong I push buttons with LOVE always!!!
It is one of the highest vibrations in the Universe.
Apart from martial arts background I also have a yoga background. So yin and yang harmony works beautifully.
We are dark and also light.
If we want light we just have to acknowledge, address the darkness and then keep the focus on the light.
We are supposed to enjoy life not fight it.
How can we heal if we continuously keep our heart in a blurry energy? Insane!!!
Not allowing to feel, not allowing being vulnerable leads to closing the heart!
And that's BAD!!! YES I am going to say it! It is bad!
I have seen way too many people having their heart chakra closed because they are afraid to feel their feelings.
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That's because they were hurt in the past and the guard of so protection is always present.
Do they feel good? Are they happy? NO!
In my sessions many people cry.
Let me tell you, crying is an amazing healer. It signifies that heart opens up and softens.
I say cry your heart out but don't forget to come out of it and start laughing.
Crying combined with laughter are amazing emotional healers.
In one of my sessions I had a hard time with a tough woman who was so stubborn. Ouch!!!
But underneath her toughness and stubbornness something beautiful was hidden: a loving angelic nature.
She wanted to be part of healing the world!! How precious!!!
But In order to heal the world however we need to heal ourselves.
I felt so much resistance from her, so I turned to Spirit for Help.
Spirit asked her to open her heart and feel her feelings which she was suppressing for way too long.
She thought by keeping her mask of protection on she was safe, which in fact was the opposite,
causing her a lot of pain.
So Spirit talked wisely with her and she started slowly to let her feelings flow freely.
She started to cry and slowly open her heart.
It worked... and although it is not easy for me to witness people crying when opening their heart,
it's so rewarding because I know after the storm, the sky clears up so magically.
When we open our heart we let LOVE in, and that's a POWERFUL healer.
If we close our heart, we lose our protection.
When we are brave enough to feel our feelings and allow being vulnerable we heal.
" keep your heart open but never ever give it away"
Check out what my 'tough' client had to say:
"Hi Lilly,
It's M, your tough customer, haha.
You said you wanted an update after a few days have passed.
I have to admit, you really pushed some buttons during the healing session and I was frustrated and uncomfortable.
Since then I have had some time to consider everything that you said.
I'm slowly changing my perspective and trying to be more open and gracious.
So I just finished a meditation where I spoke with the energy and asked it to tell me what we have in common.
Immediately I got this sick feeling in my chest and stomach,
but I sat with it, and felt it, and tried to understand what the feelings were saying.
They were very familiar feelings, but I haven't FELT them in a very long time.
I always pushed my feelings down because it was weak to show emotions in my family.
These are very old feelings of inadequacy, despair, rejection, abandonment, and lots and lots of sadness.
If I'm carrying that around, that is no Bueno. So that's what is attractive about me to this energy,
and now that I know that I feel empowered to take control of my own healing and switch that sadness
over to acceptance,and Move On with my life.
Maybe in the process I can even help this energy a little, I felt the pain, and since we have that in common
maybe we can all heal.
So I just wanted to thank you for telling me an open heart is power, because no one ever told me that before,
and I think it's going to change everything. M"
If you are ready for my tough loving healing and pushing buttons with Love I am extremely happy to help.
Here is where you can book sessions with me:
http://natures-blessings.org/services.htm
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Keep your heart open. It's your protection.
And don't forget "Feeling is Healing"
Much Love,
Lilly
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