Remote Healing/Boosting Technique

Try to do this remote healing/boosting technique and if it helps you please give me feedback.

Make sure you are grounded

Closing your eyes helps you focusing more, however it’s not necessary

Place the tip of your tongue on the upper mouth palate (back of upper teeth), resting it there - this way the energy circuit closes

Place your dominant hand over your heart

Breath rapidly in and out thru your nose for about 10 seconds, like bellows. You should feel it at the base of your neck. Note: this breathing should be audible.

Stop the rapid breathing and breath normally, smoothly and observe your breath.

Very slowly and gently massage your chest (heart chakra) in a clockwise direction and/or tap your chest in a clockwise direction - this way you activate your heart chakra.

Remove your hand from your chest , rub the hands together, clap your hands to activate your palms and fingers charkas. Then place both hands on your lap, palms up, observing your breathing. You should feel a tingly sensation in your palms. Imagine/feel this energy intensifying while breathing deeply and gently.

Now that your hands charkas are activated imagine/think of a target you want to boost/send energy and SMILE thinking LOVE.

Now use your hands to send energy - imagine sending energy from your hands to your boosting target, in particular his/heart chakra

Focusing on the breath, imagine the energy in your chest area expanding like a vortex towards your boosting target while your hands are sending energy

After using this technique few time you should be able to activate your hands and heart chakras without going thru all steps.

Happy boosting!