Do
I eat right, enough raw vegetables and fruits everyday (organic)?
If
I eat meat do I eat meat without hormones? How about fish? Is
it wild caught?
Do I know the benefits of eating garlic and cayenne pepper everyday?
Cooking and over-processing of our foods lowers their oxygen content
and vitamins.
Oxygen
= life
Do
I drink enough pure water (mountain spring water or water weal,
no fluoride) everyday?
NO
SODA!!! Soda lacks oxygen!!!
Chlorination of drinking water removes oxygen
Water = H2O = more oxygen.
Oxygen = LIFE
Cancer = lack of oxygen at the cellular level.
Do
I exercise everyday ? (Jogging, walking, hiking, tennis, aerobic, yoga,
pilates etc.)
How
about my internal organs, blood, cells, do they get enough oxygen?
Exercise = oxygen.
Oxygen = life
Cancer = lack of oxygen at the
cellular level.
Do
I meditate/deeply relax everyday?
Meditation is a path to create and maintain that place of peace and stillness
within.
When we're calm and our minds are clear, we're able to respond
to life's inevitable challenges from a realistic and positive
perspective, we have the space in our minds to choose to act appropriately.
Do
I breath deeply everyday?
We
can live without food, water, and shelter, for a time, but how
long can we live without breathing/oxygen?
Our first inhalation
meanS life, and our last exhalation means death.
The way we
breathe affects our thoughts, our minds and our emotions.
Chronic
stress and tension cause shallow breathing, starving our bodies
for oxygen.
Deep
full breathing oxygenates the body, relaxing it, cleansing it
and slowing down our emotional reactions.
Do
I boost, pray, send good energy, heal myself, others, the planet
every day?
When
doing energy work, deep breathing is involved.
Do
I gift (mentally or/and physically), use orgone everyday?
Orgone means life force/chi/ki/prana which is found in the nature.
Use
energy healing to heal the skies, to heal and clean the toxins
and pesticides of the earth, to clean polluted waters.
Do
I get enough energy/orgone everyday?
From
the Sun: Solar orgone invigorates and that can be absorbed by
sunbathing and drinking sun-exposed charged water, but too much
solar orgone can harm because it is so potent.
From the Air: Ozone orgone, most effective when acquired through
deep slow rhythmic breathing and through the energy centers (chakras)
of the inner and outer aura.
From the Earth: The ground orgone enters though the souls of our
feet.
Do I send/receive LOVE everyday?
The
LOVE word is used a lot but do I really understand what this word
mean?
Love is supposed to cast out fear.
LOVE
- agape love - destroying negative energy through understanding
A
wise man once said that there only two kind of people in the
world:
-those we love and
-those we don’t understand
We can see the foolishness in others but it is hard to see the
foolishness in ourselves.
Negative energy/psychic attacks can be destroyed through understanding.
There
are three ways you can deal with negative energy/attacks:
1. You can return the negative energy /attack back to the sender
by resistance (hatred, anger, etc)
2. You can absorb it by submission
3. You neutralize it, destroying the negative energy/attack by
Love- agape love
One
of the Greek words translated as “love” (phileo) describes
feeling of approval, adoration, sympathy.
Phileo do not cast out
fear, it actually enhances it because of the fear of loss.
Sympathy
identifies ourselves and others as victims.
We are anything but
victims, we are Life and Life is Source.
The
word “agape”, another Greek word, is a depth of understanding
we discover that all of us are very
much alike, the sense of oneness.
Once we truly understand ourselves we can understand others.
Agape Love is defined as true understanding or more as a spiritual
or Christ understanding.
How do we destroy negative energy/attack? Zap it with agape Love.
Those
who are of the man made world cannot have a perfect love since
that world is built
on knowledge of absolute and rules which
are based on knowledge of right and wrong.
the
90/10 rule of health:
"Strive to live your life doing things 90% correct and enjoy
your 'sins' (the other 10%) to the fullest - and without guilt"
I
hope asking yourself these questions everyday will help.
~Lilly
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