Juice Fasting - My experience

Fasting is not only about cleansing the body, it is also purifying the soul and spirit. For a long time, having the knowledge of juicing benefits, I wanted to put it into practice and do a juice fast to clean/purify my body, giving it a rest from digestion, eliminating toxins. My goal was to also get closer to the Source, so I prayed and asked for strength to complete a 8 day period of juice fast (fresh vegetable, fruit juices and water, no solid foods). However I managed to fast for 6 days but 3 days after breaking the fast I ate only raw food and had fresh juices. I cannot describe the appreciation I had for every single fresh juice!!! Ohh… they taste so good, I haven’t noticed such a great taste before. Pineapple, melon and peace combination was so yummy... not to mention tomatoes, zucchini, garlic, basil, green pepper -Yummmmm… I juice mostly organic, so the smell was and taste was heavenly good. I juiced lots of carrots, beets, celery, cabbage, greens, strawberries, watermelon, grapes, blueberry. I tried to rotate them so I could get benefits from all.

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I was worried that I would get dizzy, weak, loose weight (didn't need to). I worried I couldn’t be able to do it.

However I put my faith in God and that helped me big time.

If any negative thought or fear popped into my mind, I would switch to "feeling good", "health" and "happiness" mood.

I did loose weight but I didn’t look ill, I knew that after this fast I will regain it.

For the entire period I was fasting I noticed becoming more sensitive.
First 3 days I noticed an increase amount of energy; I exaggerated my workout where I shouldn’t but it felt so amazingly good. On the forth day I started to feel a little week, but had a good feeling at the same time. The whole period of time I prayed, meditated, asked for guidance and thanked God, Universe, higher self for making me stronger.

I said “thank you” hundred if not thousands of times/day. I had a deep understanding of gratitude and by practicing, it kept me connected with the powerful, wonderful Source.
Faith is born out of gratitude, I had what’s called “unwavering faith” that I would attain more wisdom, more healing and psychic abilities, getting more spiritual, purifying my soul and body.

My creativity and inspiration improved. My prayers got stronger during the fast and after.
I noticed a sense of peace and serenity greater than usual.
The frequency of love stayed longer with me than usual.
I noticed being less tired, better sleep, also sleeping less, maybe because digesting heavier foods makes you sleep more.

Few days after breaking the fast, I noticed clearer skin.
I had a wonderful experience in one of my meditation meeting my departed sister and father,
communicating with me via tremendous LOVE.
Quite a few emotional issues from the past cleared out.

A funny thing I noticed on the first day I started to eat solid foods:
I could feel the food traveling inside my stomach, a sensation I’ve never felt before.

I don’t remember all the benefits, but I do know that I feel better, cleaner and more spiritual.

Hope you find it inspirational to try a spiritual juice fast and watch the benefits unfold before your spiritual eyes.

Blessings,

Lilly

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