We are required to be in our truth these days.
No truth and we are in for a rude awakening.

The past few days I have offered some really challenging healing sessions.

There are two type of people that I encounter in my sessions:

1. people who accept the truth and are ready to change so they can start the healing journey, which btw is so joyful to witness and

2. people who run away from the truth and live in denial.

The first category, the ones in the readiness is majority so thank God for that.

However the second category people can be extremely challenging and nobody can really help them until they decide to accept their truth.

So, I worked with this lady whose energy was of a spoiled brat kicking and screaming, filled with exhausting arrogance, big attitude and procrastination, stuck in her own ego.

In fact I refused working with her as I felt she was not ready, but she kept insisting. I believe in giving people a second chance. So I said I will give it a try.
It turned out to be exhausting energetically.

I wanted to drop the session from the beginning. But she insisted we carried on and promised to behave.

We all meet with nasty energies from time to time to remind us of truth and also guide us during our own evolution.

People like this woman are a cry out for massive help.
It can be really Ouchy!!!

Trauma is everywhere.
Since we were children we were exposed to violence and negativity.

We cannot change the past but we can change the way we feel about the past
by being aware and willing to do what it takes to heal.

All the ugliness comes from uncontrolled ego and limiting detrimental beliefs which are holding us back.

I wish all my clients were ready and willing to do inner work.
However the harder the client the stronger you get.
This lady was resisting everything from the depths of her bones.
She is that type who has no shame and accuses and blames everyone in her life for her misfortune.
Her energy web was extremely tangled. I have never seen such a tangled web.

Although I have done extra work on her, she responded nasty and demanding.
Regardless of her nasty response, she had a big awakening and her web started to untangle?
She then went back to complaining and procrastinating , blocking her truth with so much passion,
worshipping her lies.

When I looked at her energy field was tangled up again.


So why I am sharing this?

Sometimes we have to deal with this type of people who are the incarnation of misery and chronic complaint.
I think you have encountered this type as well.

Their stuff is deeply rooted in karma, past lives and childhood.

Can we help them?

It all depends on their ability and willingness to accept the truth.
All we can do is sending light and healing to them and let Great Spirit take it from there.


Can we be around them?

Not really! Unless you are a Mother Teresa or Jesus!

Keep your space clean and your light alive.
Don?t let them deem your light, or get distracted by getting dragged in their story, in their drama.

We love everyone but we cannot go to lunch with everyone. Right?

Like Ram Das would say: Love people?s soul but not the incarnation.

Truth might surface frustration and makes us uncomfortable. Who wants to hear the truth?
But it is TIME! Time for truth digging.

And the most beautiful thing if we are surrendering to own truth we are supported by Spirit fully.

When are willing to step into our true nature, we stop the misery and suffering. And No, it is not easy.
It takes work, it takes time and patience.
However things can get better fast if we open hearts fully and surrender to our path and life.

There is an energetic force in the universe that says do not put up with crap and don?t let others intimidate you.

And the more the ego is taking over the uglier it gets.
You are being tested.

Keep your head cool, feet on the ground and heart open.

It?s so interesting how a lot of teachings come in the ugliest form.
Don?t let the ego be the boss, surrender to your gratitude and beauty.


I next worked with another lady who was going through a lot of trauma in her life was dealing
with frustration and there was a tendency to blame the external world for her life.
However she was humble enough and willing to change for the best, as she was tired of suffering.

The energetic blocks that were covering her chakras and heart were dissolved in a split second
once she has accepted and owned her truth.
Was very empowering to witness this!


What is truth?

Truth is personal and it is mostly based on the idea that we are love, we are light, we are abundance.

It is amazing to witness these changes in people?s energetic fields.

We all had some sort of trauma in our lives; some less some more.
The most common thing I see in people is the denial or not wanting to look into the past and see why things are reoccurring.
The most powerful healers are gratitude, humility, forgiveness, joy, sincerity, peace and love.

Change comes from the soul, because soul only knows love. Suffering comes from fear. And that sucks.

At the beginning it might feel really chaotic, because ego wants to take you out of your purpose.

Healing which is mostly emotional, enables us go back into the past and tap into heart space and our minds
and reclaimed what is true, as we were bombarded with lies since the conception.
Feeling is healing and experiencing our feelings, we release suffering and misery and trauma from the past stop affecting us.

Let the mind and heart lead the dance instead of ego dancing you.

When I see a tangled up, messy energetic field in people, I ask them the question: "Do you meditate?"

Usually the answer is: no, I cannot, my mind is crazy, a little, not enough, etc?

Meditation can be hard if you are in a stressful place.

That's why I put together a series of guided meditations, as thoughts can be directed in a different direction:
the direction of calm and peace.
According to research, studies and muscle testing, the vibration of Peace calibrates the highest on consciousness scale.
It is in fact higher then Love. And we all know that LOVE is the greatest healer.

So when we meditate we achieve peace, and as a result, we heal.
Meditation allows removing inner and outer obstacles specially emotional and spiritual blindness.

Strongly suggest start meditating.

Science says meditation improves our lives.
The most challenging part is the start. I say just do it and don?t think about it.

Do your sadhana, (spiritual practice).
Wake up earlier with or before sunrise and do it for 40 days. Your life will be transformed.


Here I am going to list some guided mediations with special effects to impress upon subconscious mind
which are infused with high vibrational energy to help you quiet your mind and find internal peace.

* Love yourself because you simply exist (a powerful one; we never love ourselves enough)
The secret to creating and attracting a successful loving relationship with another lies in loving yourself.

* Heal the Past Heal your Life is a great meditation to do that.
If you want to change do it for 40 days. (Get the full version here).
You can see the short version on my video.
Healing the present moment requires going back to the past and healing it.

* Nautilus Spiral Shell Meditation for Spiritual Growth and Inner Peace
The purpose of this meditation is to discover and allow for continuous spiritual growth and advancement
in your life while keeping calm regardless of is happening in the world.

* Deep Conscious Relaxation Meditation
People look for ways to distress from the craziness of this world.
They seek peace in the external stimulants where in fact the peace is already a state within.
The secret is ultra simple. This relaxation technique will help achieve this state within.
Let the truth surface from the depths of your being.


May you be blessed with peace and health.
Lilly