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Warm up the spine before meditating
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lilly
90795
Sat Aug 07, 2010 11:23 pmlilly
Ujjayi breath ~ "the ocean sound"~ " the vict
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lilly
26509
Sat Aug 07, 2010 11:14 pmlilly
The benefits of the Forward Bend
2
lilly
22191
Wed Jan 14, 2009 4:41 amlilly
Praying hands gesture
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lilly
18791
Wed Jan 14, 2009 4:35 amlilly
Breathing awareness
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lilly
18418
Tue Oct 21, 2008 3:40 pmlilly
Kapalabhati Pranayam- breathing exercise
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lilly
22581
Fri Oct 10, 2008 11:37 pmlilly
Chakra balancing - the key to your health
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lilly
17671
Fri Oct 10, 2008 11:36 pmlilly
Sun Salutation - Surya Namaskar
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lilly
21858
Fri Oct 10, 2008 11:33 pmlilly
The Power of Blessing ~
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lilly
20581
Sat Sep 13, 2008 3:24 amlilly
Toe tapping-relieves headaches, improves circulation
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lilly
21208
Thu Jun 12, 2008 7:29 pmlilly
Stay young and healthy by healing your intestines
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lilly
20264
Thu Jun 12, 2008 7:26 pmlilly
Merging with higher self - meditation
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lilly
19365
Thu Jun 12, 2008 7:22 pmlilly
Meditation
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lilly
18896
Thu Jun 12, 2008 4:31 pmlilly
Full body relaxation technique
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lilly
17318
Thu Jun 12, 2008 4:23 pmlilly
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