Empathic (sensitive) people usually pick up energy debris from outside
their energy
field.
Every time one interacts with another there is an exchange
of energy,
which could be beneficial or not.
That’s why is important
to clean your aura on a regular basis.
“Etheric
shower” is one of few methods to sweep the aura clean, purifying
the mind.
You
can do it in a seated position or standing but make sure your
are grounded
(feet make contact with the floor).
Closing
your eyes imagine a large colorful whirlwind spinning in a clockwise
motion coming from above (Universe) encircling your entire body
and aura.
Chose a color for this whirlwind.
I personally prefer purple,
violet, blue, green or rainbow colors
(mostly upper charkas colors).
Take
your time and visualize this whirlwind going slowly and steadily
downwards, sweeping and cleaning the entire aura and body,
getting
rid of anything that is not supposed to be in your auric field.
Watch
this energy whirlwind exit through your feet, going deep inside
the earth.
Mother Earth knows what to do with this energies:
she recycles,
balances and transforms them in higher energies.
This
simple exercise can be done whenever you feel drained,
after entering
in contact with people who are low in energy
and consciously or
unconsciously absorb the energy from your charged aura.
Taking
a shower or a bath is not only about cleaning your
psysical body,
see it as an aura cleanse also.
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