Empathic (sensitive) people usually pick up energy debris from outside
Every time one interacts with another there is an exchange
which could be beneficial or not.
That’s why is important
to clean your aura on a regular basis.
shower” is one of few methods to sweep the aura clean, purifying
can do it in a seated position or standing but make sure your
(feet make contact with the floor).
your eyes imagine a large colorful whirlwind spinning in a clockwise
motion coming from above (Universe) encircling your entire body
Chose a color for this whirlwind.
I personally prefer purple,
violet, blue, green or rainbow colors
(mostly upper charkas colors).
your time and visualize this whirlwind going slowly and steadily
downwards, sweeping and cleaning the entire aura and body,
rid of anything that is not supposed to be in your auric field.
this energy whirlwind exit through your feet, going deep inside
Mother Earth knows what to do with this energies:
balances and transforms them in higher energies.
simple exercise can be done whenever you feel drained,
in contact with people who are low in energy
and consciously or
unconsciously absorb the energy from your charged aura.
a shower or a bath is not only about cleaning your
see it as an aura cleanse also.