68
seconds came to my mind!!!
I started to say quietly a few affirmations
mentally for 68 seconds:
"I feel good, I am super healthy I am having so much fun NOW,
diving makes me feel great, I am full of energy!!!
During the 68 seconds time I
didn’t stop for one second and good thoughts kept coming.
By the end of 68 seconds (I timed it) I wasn’t only feeling
great, my body felt wonderful,
no more tiredness, and the rest
of the day was really great and blessed.
That day I met great
friends and people like minded.
The universe responded to my pure
vibration. It only took 68 seconds...
Notice: all my thoughts were in the present moment - in
the NOW moment!!!
I wasn’t diving yet, but I saw
myself diving and having fun.
The NOW moment is very important.
If I have said: “I will have fun today”... my
mind would have understood a future time which could be 2 hours,
10 hours, etc.
But when I said "NOW" I shifted the mood in the present moment.
68
seconds is another great example of a physical stimulus which
impresses the lower self. (Read more about three selves).
In my Podcast I explain and guide you through the '68 seconds Technique' so you can shift your mood and FEEL GOOD!
Listen here:
https://www.podomatic.com/podcasts/cosmicvibes/episodes/2014-05-18T14_32_12-07_00
Writing
your thoughts or saying them out loud or even saying them mentally
for 68 seconds work for all areas of life:
health,
relationships, abundance, finances, home, work, etc
After this really cool experiment, I started to apply the '68 seconds' in my yoga practice
and visualization with beneficial results.
Hope this change someone's life, really... and please let
us know if you have great experiences using the “68
seconds”.
Blessings
and Joy,
~ Namaste
Lilly Natures Blessings
For deep healing work with me you can book sessions here:
https://www.natures-blessings.org/services.htm
Check out my other Podcasts: http://cosmicvibes.podomatic.com/
Related Articles:
Spiritual Technique: 68 seconds to shift from negative thinking to High vibrations
Affirmations: do they work or not?
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